21 Effective Remedies to Get Rid Of Bruises at Home

What you'll find

What you’ll find

Bruise occur when your body brushes against or hits hard or rough objects. You can however get rid of bruises at home using simple home remedies.

Bruises affect the delicate tissues lying under the skin and can equally affect muscle strands as well as connective tissues.

Additionally, blood vessels are damaged around the affected area. This leads to accumulation of blood around the area. This creates a territory of swelling and reddish or purplish stamp called bruise.

How to get rid of bruises fast at home

Ice therapy

This serves as first aid to manage bruises at home. It controls blood leakage by cooling the damaged blood vessels.

ice therapy get rid of bruises at home

ice therapy get rid of bruises at home

What to do

  • First of all, place the icepack directly on the affected area
  • Allow the icepack to remain for up to 10 minutes.
  • Alternatively, soak cotton cloth in ice cold water.
  • Next, place the soaked cloth on the affected area.
  • Yet again, you can use frozen vegetable in place of icepack or cold water.
  • Simply wrap the frozen vegetable in soft cotton towel
  • Next, place the frozen vegetable on the affected area overnight.
  • Moreover, place two stainless steel spoons in the refrigerator
  • Leave them there for about 15 minutes
  • Afterwards, place them right on the affected area
  • This reduces the blood clot on the bruise.

Elastic bandage

Elastic bandage prevents the bruise from spreading. Furthermore, it can help treat bruises fast.

elastic bandage to get rid of bruises at home

elastic bandage to get rid of bruises at home

What to do

  • Simply wrap the bandage on the bruise.

Hot water bottle

Moist heat reduces blood clot on bruises. Overtime, the blood clots disappear to completely get rid of bruises. Moist heat sinks deeply into the bruise and also spreads fast. Therefore it works far better on bruises than dry heat.  

Hot water bottle to get rid of bruises at home

Hot water bottle to get rid of bruises at home

What to do

  • First of all, fill a bottle with hot water
  • Next, place the bottle on the bruises.
  • Alternatively, you can use hot bath
  • Yet again, you can adopt hot water soaked towel for the same purpose
  • Moreover, warm Jacuzzi will perform the magic too.

Vinegar

Vinegar reduces blood clot on the bruises. Therefore, it is effective against bruises.  Furthermore, it works very fast on the bruise.

vinegar-to-get-rid-of-bruises-at-home

What to do

  • First of all, add equal volume of warm water and vinegar in a clean container
  • Next, mix them properly.
  • Afterwards, apply the solution on the bruise

Pineapple

Pineapple is rich in bromelain. The enzyme makes pineapple helpful against bruises. Basically, the enzyme sinks into damaged blood vessel. Then, it digests the protein responsible for skin inflammation and bruise.

pineapple to get rid of bruises at home

pineapple to get rid of bruises at home

What to do

  • Simply take about 500 milligrams of bromelain daily
  • It will make the bruise fade away fast.

Vitamin K

Vitamin K promotes blood clot. Furthermore, it heals damaged blood vessels. Therefore, it can treat bruises effectively.

Vitamin K to get rid of bruises at home

Vitamin K to get rid of bruises at home

What to do

  • Simple consume foods rich in vitamin K
  • Moreover, apply vitamin K cream on the bruise. It works very fast.

Examples of foods rich in vitamin K

  • Prunes
  • Fermented dairy products
  • Broccoli
  • Cabbage
  • Brussels sprouts
  • Spring onions
  • Fermented soy (Natto)
  • Green leafy vegetable.

Chocolate

Chocolate has anti-inflammatory property. Consequently, it can reduce swelling and get rid of bruises fast. In addition, it controls blood flow to the affected area.

chocolate to get rid of bruises at home

chocolate to get rid of bruises at home

What to do

  • First of all, place some chocolate in a cooking pan
  • Next, melt the chocolate on medium heat.
  • Afterwards, apply the melted chocolate on the bruised area.
  • Later, apply bandage on the bruise. This helps to compress the chocolate on the bruise.
  • Leave the chocolate to dry on the bruise.

Note: Make sure the chocolate is not too hot when applying it. Excessively hot chocolate may aggravate the problem.

Sugar syrup

Sugar promotes wound healing. Additionally, it has antibacterial property. Therefore, it prevents infection of wounds and can get rid of bruises fast.

sugar-syrop-to-get-rid-of-bruises-at-home

sugar syrup to get rid of bruises at home

What to do

  • Firstly, pour some sugar in a pan
  • Next, heat the sugar.
  • Afterwards, apply the heated sugar on the affected area.
  • Next, use a bandage to cover the application.
  • Alternatively, you can first spread thick sugar syrup on the bruise.
  • Then, follow this with the application of ice pack
  • Leave the sugar in place to dry.

Papaya

Papaya is rich in Papain. Papain is reliable for various skin problems and can equally treat bruises.

papaya to get rid of bruises at home

papaya to get rid of bruises at home

What to do

  • Simply consume as much papaya as possible

Vitamin C

Vitamin C-rich foods can get rid of skin inflammation. They are therefore reliable to get rid of bruises fast.

vitamin c to get rid of bruises at home

vitamin c to get rid of bruises at home

What to do

  • Simply make vitamin C part of your diet.
  • Alternatively, you can go for vitamin C supplements

Foods rich in vitamin C

  • Watermelon
  • Cranberries
  • Blueberries
  • Raspberries
  • Strawberries
  • Pineapple
  • Papaya
  • Mango
  • Kiwi fruit
  • Grapefruits
  • Orange
  • Cantaloupe

Grape seed

Grape seed is rich in flavonoid, which has anti-inflammatory property. It can therefore get rid of bruises fast.

grape seeds to get rid of bruises at home

grape seeds to get rid of bruises at home

What to do

  • First of all, place few grape seeds in a clean container
  • Next, crush them to extract their juice
  • Afterwards, apply the juice directly on the bruise
  • Alternatively, you can drink the juice two times daily

Turmeric and tamarind Paste

Turmeric has medicinal and therapeutic properties. Therefore, it can get rid of bruises  effectively.

Turmeric to get rid of bruises at home

Turmeric to get rid of bruises at home

What to do

  • Firstly, make a very thick paste of the tarmarind
  • Next, add 2 pinch of the turmeric to the paste.
  • Then, mix them together properly.
  • Afterwards, place the mixture on medium heat.
  • Heat it for few minutes.
  • Later, apply the hot pack directly on the bruise.
  • Furthermore, place soft cotton on the bruise to cover it. It makes the paste sink faster into the bruise.

onion

Onion has anti-inflammatory property. Therefore it can get rid of bruises fast by reducing associated inflammation. It treats blood clot and blocked blood vessels.

onion to get rid of bruises at home

onion to get rid of bruises at home

What to do

  • Firstly, peel the onions carefully
  • Afterwards, chop it into small pieces
  • Next, pour the onion inside food processor to extract the juice
  • Alternatively, you can use a juicer, a blender or a grater to extract the juice.
  • Apply the juice on the bruise
  • Next, place bandage on the bruise to make the juice sink deeper.

Lemon

Lemon juice is rich in vitamin C. vitamin C is effective against skin problems.  It is one of the most effective treatments to get rid of bruises.  However, it is among the most painful methods.

lemon to get rid of bruises at home

lemon to get rid of bruises at home

What to do

  • First of all, rinse the lemon fruit properly.
  • Afterwards, cut it in half
  • Next, squeeze out the juice into a clean container
  • Later, apply the juice on the bruise.
  • Afterwards, rub it in gently for up to 5 minutes.

Black coffee

Black coffee can get rid of bruises within days.

black coffee to get rid of bruises at home

black coffee to get rid of bruises at home

What to do

  • Firstly, pour the black coffee in a grinder.
  • After grinding, apply it on the bruise.
  • Next, tie bandage around the bruise.

Sugar

Sugar prevents growth of bacteria in the bruise. Additionally, it helps get rid of bruises fast. Alternatively, you can apply honey to the wound. Honey has natural antibacterial property.   In addition, honey can quicken rate of healing.

Pepper, cayenne and Vaseline

Cayenne is a natural pain reliever. Therefore, it treats the pain associated with the bruise.

pepper to get rid of bruises at home

pepper to get rid of bruises at home

What to do

  • First of all, add the cayenne and pepper together in a clean container
  • Next, add Vaseline to the mixture.
  • Mix together properly
  • Afterwards, apply the paste on the bruise

Butter

Butter too has anti-inflammatory property. Additionally, it has a number of medicinal properties.

butter to get rid of bruises at home

butter to get rid of bruises at home

What to do

  • Simply apply the butter on the bruise
  • Next, massage the butter into the bruise gently.

Parsley

Parsley is rich in vitamin K. Therefore; it is reliable for treating bruises at home. In addition, parsley controls the inflammation and blood clot.  Furthermore, it helps reduce associated pain.

Parsley to get rid of bruises at home

Parsley to get rid of bruises at home

What to do

  • Firstly, crush some fresh parsley leaves to form paste
  • Afterwards, apply the paste on the bruise
  • Next, tie bandage around the bruise.
  • Leave in place overnight
  • Later, wash off using cold water.
  • Apply another if necessary.

St John’s Wort

This herb has anti-inflammatory property.  Basically, it is rich in acylphloroglucinol hyperforin.  Therefore, it is effective against bruises. Additionally, it can get rid of pains associated with the bruises.

St John’s Wort to get rid of bruises at home

St John’s Wort to get rid of bruises at home

What to do

  • Simply apply St. John’s wort oil on the bruise.
  • Alternatively, soak dried St. John’s wort in water.
  • Next, bring it to boil.
  • Afterwards, strain the water
  • Then drink it till the bruises are healed.

Herbal tea compress

Herbal tea compresses effectively soothes bruises.

herbal tea compress to get rid of bruises at home

herbal tea compress to get rid of bruises at home

 

What to do

  • Firstly, place some water on medium heat to boil.
  • Afterwards, add chamomile to the hot water.
  • Next, add dried lavender flower to it.
  • Allow to steep for some 15 minutes.
  • Later, strain the extract and let it cool
  • Afterwards, dip a clean cloth in the cool extract and apply on the bruise.
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